Meditation For Your Life V Creating A Plan That Suits Your Style by Robert J. Butera

Full Title: Meditation For Your Life V Creating A Plan That Suits Your Style
Author/Editor(s): Robert Butera (1964-)
ISBN: 0738734144, 9780738734149
Publisher: Llewellyn Worldwide
Published Place: Woodbury, Minn.
Published/Copyright Year: 2012
Language: English
LCCN: 2012016249
Edition: 1st Edition [View All Editions]
Categories:
Meditation


Content:
Your meditation journey
Expectations, assumptions and misconceptions
About meditation
How your past informs your meditation style
Your daily life and meditation
New lifestyle
Identifying stressful behaviors
Beyond positive thinking or pure thinking
Deep breathing
Relaxation
Nutrition
Sensory mastery
Types of meditation
Type 1: breath
Type 2: affirmations and visualization
Type 3: mantra
Type 4: devotion, prayer or intentionality
Type 5: mindfulness meditation
Type 6: contemplative inquiry
Sustaining a meditation practice
Doing no harm
Living in truth
What "non-stealing" entails
Freedom in self-restraint
Freedom from greed
Balance and perspective
Contentment
Value of discipline
Self-study
Meaning of surrender
Resources along the way
Tips for finding and joining a meditation group.

Notes:
Includes bibliographical references.

ISBNPlus ID: LOC.V40.402587-1-3531828
Nature: Bibliographies
Form: Nonfiction
LC Call No: BL627 .B88 2012
Dewey Decimal: 158.1/2
Released Date: 20120524

Download BiBTeX of this book (.bib)
@book{isbnplus9780738734149,
 title={Meditation For Your Life V Creating A Plan That Suits Your Style},
 author={Robert Butera},
 isbn={9780738734149},
 lccn={2012016249},
 url={http://isbnplus.org/9780738734149},
 year={2012},
 publisher={Llewellyn Worldwide},
 address={Woodbury, Minn.}
}
Download 9780738734149.bib
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%0 Book
%T Meditation For Your Life V Creating A Plan That Suits Your Style
%A Robert Butera
%@ 9780738734149
%U http://isbnplus.org/9780738734149
%D 2012
%I Llewellyn Worldwide
%C Woodbury, Minn.
Download 9780738734149.enw
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TY  - BOOK
T1  - Meditation For Your Life V Creating A Plan That Suits Your Style
A1  - Robert Butera
SN  - 9780738734149
UR  - http://isbnplus.org/9780738734149
Y1  - 2012
PB  - Llewellyn Worldwide
CY  - Woodbury, Minn.
ER  - 
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APA Style:
Butera, R. (2012). Meditation For Your Life V Creating A Plan That Suits Your Style. Woodbury, Minn.: Llewellyn Worldwide.

MLA Style:
Butera, Robert. Meditation For Your Life V Creating A Plan That Suits Your Style. Woodbury, Minn.: Llewellyn Worldwide, 2012. Print.

Chicago Style:
Butera, Robert. Meditation For Your Life V Creating A Plan That Suits Your Style. Woodbury, Minn.: Llewellyn Worldwide, 2012.